In This Issue –

• 2018 brings changes to Helping Hands / Meet new executive director Carol Lundquist — Pg 1
• Why drive? Have your groceries delivered free / New exercise program / Equipment rental program / Free walking and activity passes / I CAN Lifestyle Classes starting in January — Pg 2
• Regular Activities / Foundation and Agency Support / Drop off your Teals Market receipts — Pg 3
• Five tips for preventing common winter dangers / Silver and Fit Programs — Pg 4
• Thank You For Your Donation! / Home food opportunities — Pg 5
• Thank You For Your Donation! / Free rides to lunch and bingo in Albany  — Pg 6
• St. Stephen/Brockway Update – Monday lunch at Rusty Nail / Feet First Clinic / St. Stephen Lunch and Learn / Your
  St. Stephen contact  — Pg 7
• 2018 volunteer opportunities / Adult day center volunteer opportunities — Pg 8

Click here to view the newsletter.